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Four Keys to Keeping Relapse at Bay

Four Keys to Keeping Relapse at Bay

We’re starting with the bad news in this blog entry: Every person who is in recovery from a substance use disorder is at risk of relapsing. It would be wonderful if going through treatment for a substance use disorder was a one-and-done proposition. A person could go...
Mix and Match for Your Mind in Recovery

Mix and Match for Your Mind in Recovery

Our minds are both wonderful and mysterious. The combination of thoughts, emotions, and instructions to the various parts of our bodies is a wonder to even think about. How it all works continues to be a subject of research and theorizing. And even if we were to...