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Three Recovery Strategies:

Three Recovery Strategies:

Three Recovery Strategies: A Breathing Technique, a Counting Technique, and a Gratitude Technique When you are in recovery for a substance use disorder, you know what your goal is: Maintain your sobriety. But while that is a fairly straightforward and clear goal, it...
Pick the Right Recovery Program for You

Pick the Right Recovery Program for You

Pick the Right Recovery Program for You When your time in residential treatment comes to an end, it is an excellent idea to start attending meetings with others who are in recovery from a substance use disorder. But how do you know which recovery program is right for...
Forgiveness is Important to Recovery

Forgiveness is Important to Recovery

Forgiveness and New Beginnings Demond Tutu—a South African theologian, a human rights activist, and winner of the Nobel Peace Prize—has this to say about forgiveness: Forgiveness says you are given another chance to make a new beginning. It is a powerful idea—and it...
A Deeper Dive into Detox

A Deeper Dive into Detox

In a recent blog entry, we explored all three parts of French Creek Recovery Center’s approach to treating substance use disorders. Those include detoxification, rehabilitation, and our commitment to a continuum of care. In this entry, we will focus more intently on...