by Rob Cline | Feb 28, 2025 | Addiction Treatment
Let’s face it: Stress plays a big part in most of our lives. Our jobs cause us to feel stressed. Our relationships cause us to feel stressed. Our health issues cause us to feel stressed. That’s just three categories among many that can lead to increased stress...
by Rob Cline | Feb 14, 2025 | Addiction Treatment, Mental Health, Therapy
You probably hear the word “therapy” fairly often. In one sense, you likely have a general idea of what the word means. But in another sense, you probably realize that “therapy” is a catchall word for a lot of different things. There is physical therapy, for example,...
by Rob Cline | Jan 30, 2025 | Addiction Treatment
Have you ever noticed that many people make sweeping statements about their own abilities? Oh, I just don’t have any musical talent.You know, I’m just terrible at math.Everything I try to cook turns out to be awful.Maybe you have said similar things about yourself....
by Rob Cline | Jan 24, 2025 | Addiction Treatment
It can be helpful to think about treatment for a substance use disorder in three steps: Detoxification: The process of getting drugs or alcohol out of your system safely. Rehabilitation: The process of getting you ready for your recovery journey. Continuum of Care:...
by Rob Cline | Dec 20, 2024 | Addiction Treatment
Stephen R. Covey’s The 7 Habits of Highly Effective People was first published in 1989. Since then, more than 40 million copies of the book (in 40 different languages) have been sold around the world. Time magazine included the book in the magazine’s 2011 list of “The...