by Rob Cline | Jun 13, 2024 | Mental Health, Addiction Recovery, Healthy Living
How are you sleeping these days? If you are like a lot of folks, there is a good chance that the answer to that question is “not that well.” Maybe you have trouble falling asleep. Maybe you have trouble staying asleep. Maybe you have trouble waking up in the morning....
by Rob Cline | Jun 7, 2024 | Mental Health
Our minds are both wonderful and mysterious. The combination of thoughts, emotions, and instructions to the various parts of our bodies is a wonder to even think about. How it all works continues to be a subject of research and theorizing. And even if we were to...
by Rob Cline | May 17, 2024 | Addiction, Mental Health
Let’s face it: People can be really judgmental. People judge their coworkers: He sure seems to be out of the office a lot while the rest of us are stuck here working. People judge their neighbors: Can you believe how tall the grass is in their yard? People judge...
by Rob Cline | Apr 25, 2024 | Recovery, Mental Health
Forgiveness and New Beginnings Demond Tutu—a South African theologian, a human rights activist, and winner of the Nobel Peace Prize—has this to say about forgiveness: Forgiveness says you are given another chance to make a new beginning. It is a powerful idea—and it...
by Rob Cline | Mar 1, 2024 | Recovery, Mental Health, Addiction Recovery
Do you ever get the feeling that no one in your life really understands you? Maybe it feels like no one understands the challenges you are facing. Maybe it feels like no one you work with understands how valuable you are to the team. Maybe it feels like your partner...
by Rob Cline | Dec 20, 2023 | Mental Health, Addiction Recovery
One year is coming to a close, and another is about to begin. And as the calendar counts down toward a new beginning, many folks—perhaps including you—are thinking about resolutions.The resolutions we make at the beginning of year are often grounded in hope—or at...
