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Recovery Lessons From Classic Board Games

Recovery Lessons From Classic Board Games

Are you a fan of board games? Maybe you like classic games like checkers or chess. Maybe you like more recent games like The Settlers of Catan or Wingspan. Or maybe you have a soft spot for games you played as a kid—or have played with your own children—like Candy...
Think About Triggers Like an Investigative Reporter

Think About Triggers Like an Investigative Reporter

Imagine you are a reporter covering a big story. To report that story fully and accurately, you are going to have to get the answers to a bunch of questions. And while the specifics of those questions will vary from story to story, in the end, they all boil down to...
Your Mental Health Matters in Recovery

Your Mental Health Matters in Recovery

Sometimes a mental health issue can sneak up on you. Unlike some physical health issues—a rash, a broken bone, a cough, and so on—mental health issues are not always easy to spot. But keeping an eye on your mental health is extremely important. That is true for...
The Makings of a Mashup Journal in Recovery

The Makings of a Mashup Journal in Recovery

In this blog, we have written before about the ways in which keeping a journal can support your recovery—and we have offered some advice for getting started. In this post, for example, we considered four different kinds of journals that might be useful to you in...
Be Careful With Social Media in Recovery

Be Careful With Social Media in Recovery

Ideally, your social media feeds would be filled with things you would like to see. That might include thoughts and photos from your friends, updates from folks you went to school with, birthday wishes, and engaging content about things that interest or inspire you....
The Library, the Theater, and the Museum in Recovery

The Library, the Theater, and the Museum in Recovery

When you are in recovery from a substance use disorder, there are plenty of places it is a good idea to avoid. For example, you do not want to hang out at a bar. You should steer clear of any places where you used to purchase or use drugs. And you should not hang out...