by Rob Cline | May 13, 2025 | Recovery
Lots of people enjoy solving puzzles, and there are plenty of puzzles out there to solve. There are word puzzles and number puzzles and matching puzzles—and seemingly endless varieties of each category. Just look at this list of Wordle variations! For the purposes of...
by Rob Cline | May 5, 2025 | Recovery
Have you ever heard of the “rule of three”? It is an idea in the performing arts, the visual arts, and storytelling that suggests that the number three makes themes, actions, or traits more memorable while also providing a sense of rhythm, balance, and wholeness (hey,...
by Rob Cline | Apr 29, 2025 | Recovery
You have probably experienced a time when you needed to do something difficult but found yourself reluctant to do it. Maybe it was a big, important project at work that could make or break your chances for a promotion. Maybe it was a difficult conversation with a...
by Rob Cline | Apr 1, 2025 | Recovery, Mental Health
Some songs just seem to arrive in our ears as though they were written specifically for us. These are the songs we are always excited to hear. They make us feel happy or nostalgic or energized or connected to others in ways that are not always easy to explain but are...
by Rob Cline | Mar 21, 2025 | Recovery, Mental Health
In this blog, we have been longtime, consistent advocates for the importance of exercise for people in recovery from a substance use disorder. Of course, exercise is important for everyone and contributes to both physical and mental wellness. For a person in recovery,...
by Rob Cline | Feb 25, 2025 | Recovery, Addiction Recovery
We all feel a range of emotions every day. We might feel happy, disappointed, frustrated, grumpy, and more all in the course of a single afternoon. As a rule, emotions come and go, which means that whatever you are feeling at any given moment is going to change soon...
