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Recovery Pointers from the Soccer Pitch

Recovery Pointers from the Soccer Pitch

As we are writing this blog entry, the FIFA Women’s World Cup is about to get underway in Australia and New Zealand. The powerhouse team from the United States—made up of famous veterans like Megan Rapinoe and Alex Morgan as well as an exciting group of newcomers—are...
Be Patient in Recovery

Be Patient in Recovery

Have you ever seen a quick-change artist—a magician or other stage performer who needs to rapidly (even instantly) change from one outfit to another? It can be an impressive bit of showmanship, often eliciting gasps and applause from dazzled audience members. In the...