by Rob Cline | Feb 4, 2025 | Addiction, Recovery
Daylight Saving Time has wrapped up for 2020. On the one hand, many of us truly enjoy the extra hour of sleep we can grab on the night we turn our clocks back. But we also know that the switch to standard time means it will grow darker earlier in the evening—and that...
by Rob Cline | Jan 16, 2025 | Addiction, Alcoholism
A recent article in The New York Times by Roni Caryn Rabin opened with some blunt news about alcohol: “Alcohol is a leading preventable cause of cancer, and alcoholic beverages should carry a warning label as packs of cigarettes do, the U.S. surgeon general said on...
by Rob Cline | Jan 9, 2025 | Addiction, Mental Health
Perfect Pairings Aren’t Always Perfect The world is filled with iconic pairings. Abbott and Costello. Holmes and Watson. Batman and Robin. Pinky and The Brain. Taylor Swift and Travis Kelce. Peanut butter and jelly. These pairs just seem to belong together. Here’s...
by Rob Cline | Dec 12, 2024 | Addiction, Recovery
Have you ever known a dog that just barks all of the time? Maybe there is such a creature in your neighborhood. Maybe there is such a creature in your very own home. A dog that barks when a package or mail is delivered. A dog who barks at other dogs they encounter on...
by Rob Cline | Nov 22, 2024 | Addiction, Anxiety, Healthy Living
In our “Focus on Food for Recovery” series (part one, part two, part three), we have been looking at healthy approaches to eating on a meal-by-meal (and snack-by-snack) basis. But it might be helpful to look at options for healthy eating from a different angle: What...
by Rob Cline | Nov 7, 2024 | Addiction, Healthy Living
In a recent blog entry, we started to explore eating options that support your ongoing recovery from a substance use disorder. In that entry, we took a look at what your best option might be for beverages (spoiler alert: it’s water) and how you might rustle up a...
