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Think of Cravings as a Barking Dog

Think of Cravings as a Barking Dog

Have you ever known a dog that just barks all of the time? Maybe there is such a creature in your neighborhood. Maybe there is such a creature in your very own home. A dog that barks when a package or mail is delivered. A dog who barks at other dogs they encounter on...
Focus on Food for Recovery – Part Two

Focus on Food for Recovery – Part Two

In a recent blog entry, we started to explore eating options that support your ongoing recovery from a substance use disorder. In that entry, we took a look at what your best option might be for beverages (spoiler alert: it’s water) and how you might rustle up a...