by Rob Cline | Nov 22, 2024 | Addiction, Anxiety, Healthy Living
In our “Focus on Food for Recovery” series (part one, part two, part three), we have been looking at healthy approaches to eating on a meal-by-meal (and snack-by-snack) basis. But it might be helpful to look at options for healthy eating from a different angle: What...
by Rob Cline | Nov 7, 2024 | Addiction, Healthy Living
In a recent blog entry, we started to explore eating options that support your ongoing recovery from a substance use disorder. In that entry, we took a look at what your best option might be for beverages (spoiler alert: it’s water) and how you might rustle up a...
by Rob Cline | Oct 11, 2024 | Addiction, Drug Addiction, Substance Use Disorder
There was a time when smoking cigarettes was considered the epitome of cool. More recently, the legalization of marijuana in various states has gone some distance toward destigmatizing smoking joints. And smoking crack or smoking meth have both had their cultural...
by Rob Cline | Oct 4, 2024 | Addiction, Recovery, Aftercare, Drug Addiction
You have stopped drinking. Congratulations! Getting sober is a significant accomplishment and is worthy of (sober) celebration. You Are Now Sober, What’s Next But after the celebration comes vigilance. You already know that a substance use disorder can be treated but...
by Rob Cline | Oct 4, 2024 | Addiction, Mental Health
We’re starting with the bad news in this blog entry: Every person who is in recovery from a substance use disorder is at risk of relapsing. It would be wonderful if going through treatment for a substance use disorder was a one-and-done proposition. A person could go...
by Rob Cline | Oct 3, 2024 | Addiction, Recovery, Drug Addiction
Pain management can be tricky business. If you have been in pain for a long time or if a recent accident or surgery is causing significant pain, your top priority is to make that pain stop. And that is perfectly understandable. Prescription Options After all, ongoing...
