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Sobriety for Introverts

Sobriety for Introverts

Are you an extrovert or an introvert? Extroverts are the kind of folks who love to get together with others, who love to talk at length about just about anything, and who never met a stranger they didn’t think they could turn into a friend. Introverts, on the other...
Three Recovery Strategies:

Three Recovery Strategies:

Three Recovery Strategies: A Breathing Technique, a Counting Technique, and a Gratitude TechniqueWhen you are in recovery for a substance use disorder, you know what your goal is: Maintain your sobriety.But while that is a fairly straightforward and clear goal, it...
Some Ideas to Jumpstart Your Journal

Some Ideas to Jumpstart Your Journal

In a recent blog entry, we encouraged you to take up journaling as a way to support your sobriety. We considered a number of different approaches that can be useful on your recovery journey. Still and all, it can be hard to start a journal. A blank page—whether in a...